3 Functional foods for all-day energy
You have a busy life, and now that the weather is nicer and Covid-19 restrictions are loosening up, you will likely find yourself with a busier schedule. How can you be sure that you’re fueling your body with food that will elevate your energy and sustain you with continuous strength? According Read More...
8 things to keep in mind for sustainably sourced spices
When it comes to what we put in our pantries, many of us are already thinking: organic, ethical, fair trade, and sustainable. However, one type of ingredient that may slip our minds is spices! We spice our foods with flavors from all around the world, so it’s important to consider how they’re Read More...
This diet is the best for reproductive health, according to an epidemiologist
Maintaining your reproductive health is about more than just going forth and multiplying. There are plenty of reasons why supporting reproductive health is important for your overall wellbeing. According to reproductive epidemiologist Shanna Swan, Ph.D., lifestyle factors such as what you consume Read More...
Indulge guilt-free with these 5 ethical and eco-friendly chocolate brands
We are big fans of chocolate here at The Optimist Daily and have written extensively in the past about its many health benefits, from keeping you mentally sharp to lowering your risk of heart failure. But if we are going to indulge in this delicious treat, it’s important to be aware of how Read More...
How to shop for healthy food without spending loads of money
At The Optimist Daily, we care deeply about food. We believe food is medicine, and we’re incredibly concerned with how our food is grown and how it affects our bodies. Sunday’s Optimist View was a testament to our desire to create discussion around food as we explored the potentially damaging Read More...
A shopper’s guide to the confusing animal welfare labels placed on produce
The number of different labels that are slapped onto products at the grocery store can make it extremely confusing to understand what each label means. For example, does a “Certified Humane” sticker actually mean the products were created in a humane manner, or is it simply advertising fluff? Read More...
Federal judge upholds GMO ban in Oregon to protect organic farms
A legal decision which goes against the powerful agribusiness lobby is enough of a rare occurrence to be worth mentioning—celebrating even. The Monsanto-backed plaintiffs were non-organic farms who sought to overturn a 2014 ordinance passed by Jackson County voters, banning the use of genetically Read More...
Organic farming beneficial to biodiversity, study finds
The need to meet the food demand of a growing global population runs into one major self-defeating cycle: intensive conventional agriculture damages biodiversity—what with chemicals and monocrops destroying plants diversity and wildlife habitats. Eventually, reduced biodiversity jeopardizes Read More...
Scientists in China show organic farm can store more carbon than it emits
Agriculture is a driving factor of global greenhouse gas emissions. Livestock alone contributes 18% of global greenhouse gas emissions, according to the U.N. Food and Agriculture Organization. The good news is that healthy soil is a carbon sink. The main technology required is affordable, readily Read More...
The Intelligent Optimist’s Swing Into Spring Auction ends Tuesday
It’s easier to start swinging after a tune-up, and with that in mind, we have popular favorites from auctions past and brand new items and services to help you take care of yourself or your loved ones or contribute to charitable causes, all backed by the intention of making the world a better Read More...