Today’s Solutions: April 21, 2026

A guide to self-kindness: tran

A guide to self-kindness: transforming negative self-talk into positive affirmations

As we go through the motions of daily life, it's tempting to listen to our inner critic's constant commentary. Negative self-talk, or the constant stream of self-criticism, destroys our sense of value and robs us of happiness. This issue is brought to light by Jennifer Mulholland and Jeff Shuck in Read More...