As the spring finds its way to the Western Hemisphere, many parents are looking for ways to connect with their children outdoors. Frankly we’ve all spent too much time inside through the course of the pandemic and the value of Vitamin D cannot be underestimated. At The Optimist … [Read more...] about Hiking with little ones? It can be done!
Often enough, when your child is acting problematically and having emotional outbursts, the issue is that they don’t feel understood. Even if you do understand them, the problem can lie in the manner in which you listen to them. Are you making it clear through verbal and … [Read more...] about How mindful listening can help you handle your child more compassionately