poetry in motion | The Optimist Daily: Making Solutions the News
Today’s Solutions: June 24, 2024

Poetry in motion

Poetry in motion

The Feldenkrais method of gentle, deliberate movement can help reduce the symptoms of chronic pain even as it lifts the spirit. Ursula Sautter | July/August 2012 Issue Slightly raising your leg from the ground is an astonishingly complex action. First, you bunch together your hip muscles, followed Read More...