Our world is obsessed with happiness, with self-help books and toxic positivity at every turn. While happiness feels great, the goal to strive towards it is unrealistic and leaves a sour taste in the mouth when it can’t be achieved. We’re commonly told “it’s all about our … [Read more...] about Studies show for true satisfaction, embrace the negative side of life
Positive Psychology
Nature outdoes Freud
Avoid therapy by taking a walk in the woods, says eco-psychologist and author Theodore Roszak Theodore Roszak | December 2004 issue From the beginning, Western psychologists looked on mental health strictly in the context of industrialized urban society: marriage, family, … [Read more...] about Nature outdoes Freud