You’ve probably heard that it’s bad to multitask, but the reality is that we all sometimes need to engage in this pesky habit. Fortunately, there are a few strategies you can use to make the most of your multitasking if it’s inevitable. Group together similar tasks Different … [Read more...] about If you have to multitask, use these 3 strategies
productivity
5 Strategies to cope with work-induced anxiety
For those who live in seasonal parts of the country, working from home may start feeling more confining as the days get colder and darker, preventing us from opening our windows or from setting up our office on our sunny balconies and backyards. This may make us more … [Read more...] about 5 Strategies to cope with work-induced anxiety
Company-wide vacations might just cure burnout
We have been trudging against the compounding stress and exhaustion of nearly 18 months of living through this pandemic, and the overarching result is the condition of collective burnout. Parents with school-aged children at home have been completely drained by trying to … [Read more...] about Company-wide vacations might just cure burnout
Neuroscientists prove that taking more outdoor walks is great for your brain
Adults spend 80 to 90 percent of their time indoors, on average, but as animals, we are supposed to spend far more time in the great outdoors. If you need more convincing to get outside, science can definitively declare that it’s important to awaken our natural selves by … [Read more...] about Neuroscientists prove that taking more outdoor walks is great for your brain
Struggling to stay on task? You should hire your own boss
Are you struggling to stay on task? Now that many of us have switched to working remotely in the comfort of our own homes (and sweats), we find ourselves in charge of our own self-regulation, motivation, and control—and for some, it’s proving to be quite the challenge. If you … [Read more...] about Struggling to stay on task? You should hire your own boss