Today’s Solutions: November 08, 2024

10 ways to protect your mental

10 ways to protect your mental health following job loss: a therapist's guide

BY THE OPTIMIST DAILY EDITORIAL TEAM Losing a job can be a shock to the system, affecting not only your income but also your mental health. It is normal to feel stressed, but it is critical to prioritize your mental health during this time. Michelle P. Maidenberg, PhD, LCSW-R, discusses how to Read More...