Reading books | The Optimist Daily: Making Solutions the News
Today’s Solutions: June 23, 2024

Why reading a good book is the

Why reading a good book is the best thing you can do for your brain

Besides giving us stories to cherish, recent research shows immersing yourself in a good book can do wonders for your mental health. By looking through the eyes of characters, you understand their pain and their joy, which can lead to greater empathy. That can also help to relieve loneliness and Read More...