Besides giving us stories to cherish, recent research shows immersing yourself in a good book can do wonders for your mental health. By looking through the eyes of characters, you understand their pain and their joy, which can lead to greater empathy. That can also help to relieve loneliness and make life a lot more pleasant. Here’s what else neuroscientists say about brain benefits that good books can give.
Why reading a good book is the best thing you can do for your brain
More of Today's Solutions
USDA implements new school meal standards to reduce added sugars
The United States Department of Agriculture (USDA) announced significant changes to school meal laws, including the first time added sugars will be banned on ...
Read MoreAre we entering the era of airborne protein? Introducing a global revolution ...
Finland has become the focus of a revolutionary shift in food production with the opening of the world's first large-scale factory for producing protein ...
Read MoreWhite-tailed eagles return to southern England after 240-year hiatus
For centuries, there's been an eagle-shaped hole in the skies over England where the majestic white-tailed eagle once soared. The enormous raptor — its ...
Read MoreWhat!? Scientists discover life 3,000 ft below Antarctic ice shelf
Scientists have been forced to rethink the limits of life on Earth after accidentally stumbling upon marine organisms living on a boulder 900 meters ...
Read More
