Today’s Solutions: June 13, 2024

How to know it’s time to tak

How to know it’s time to take a mental health day

When we’re feeling sick, we rest our bodies and when we pull a muscle, we stop working out for a couple of days. We understand the need for physical rest, but all too often, we forget to take mental breaks when we’re overworked. Here’s how to know when to take a mental health day to recharge Read More...

Small strategies to recharge w

Small strategies to recharge when you’re feeling stretched too thin

We all have different ways of knowing when we’re drained and need to recharge. Whether it’s anxious snacking, snapping at a friend, or feeling just plain bummed, these are all signs that we're in need of a reboot to get ourselves back on track. Fortunately, there are endless small ways you can Read More...

Burn bright, don't burn o

Burn bright, don't burn out

Four ways to recharge your energy while you're changing the world. Leonard Felder | September 2008 issue When you think of someone standing up to battle the status quo, you probably envision a lonely individual facing insurmountable odds. After all, in films like Norma Rae, Erin Brockovich and To Read More...