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Today's Solutions: January 23, 2021

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Dan Pink: Three ways to stop feeling overwhelmed in the workplace

June 26, 2020 by Ivar Laanen

If social distancing and the current events of the world have you feeling a bit restless or even frantic, you’re not alone. But by making only a few adjustments to your routine and mindset, you can stop feeling overwhelmed and recapture your focus. With that in mind, here are … [Read more...] about Dan Pink: Three ways to stop feeling overwhelmed in the workplace

The top 9 mistakes people make when trying to establish a healthy routine

January 24, 2020 by Ivar Laanen

If you can’t figure out why you struggle to maintain a healthy routine, no worries. We have a story from Groom+Style that lists the top 9 mistakes people make when creating routines. Perhaps it can help you get back on track. Being inconsistent: The part of our brain that … [Read more...] about The top 9 mistakes people make when trying to establish a healthy routine

These little tweaks will help you maintain a healthy lifestyle

January 15, 2020 by Ivar Laanen

While it may not be so hard to start living a healthier lifestyle, maintaining one can be very challenging. Having said this, here are five little tweaks to help you maintain a healthy lifestyle. Get real with yourself about what truly feels good: All too often people try to … [Read more...] about These little tweaks will help you maintain a healthy lifestyle

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