Today’s Solutions: July 26, 2024

The Optimist Daily guide to

The Optimist Daily guide to “Un-LANGUISHING”: Ideas on how to reconnect to thriving

“By acknowledging that so many of us are languishing, we can start giving voice to quiet despair and lighting a path out of the void.” - Adam Grant BY Kristy Jansen and Summers McKay This year, big, audacious, expansive resolutions seem a bit on the absurd side. Nearly the entire first week Read More...

Struggling to reach your goals

Struggling to reach your goals? Try using the Japanese practice of Kaizen

You have big, ambitious goals and even bigger dreams. But how do you get from where you are now to make those dreams come true? The answer may surprise you: By aiming for just 1 percent improvement. This counterintuitive approach is called Kaizen, and it was invented in the Depression-era US and Read More...