“By acknowledging that so many of us are languishing, we can start giving voice to quiet despair and lighting a path out of the void.” - Adam Grant BY Kristy Jansen and Summers McKay This year, big, audacious, expansive resolutions seem a bit on the absurd side. Nearly the … [Read more...] about The Optimist Daily guide to “Un-LANGUISHING”: Ideas on how to reconnect to thriving
Self-improvement
Struggling to reach your goals? Try using the Japanese practice of Kaizen
You have big, ambitious goals and even bigger dreams. But how do you get from where you are now to make those dreams come true? The answer may surprise you: By aiming for just 1 percent improvement. This counterintuitive approach is called Kaizen, and it was invented in the … [Read more...] about Struggling to reach your goals? Try using the Japanese practice of Kaizen