Today’s Solutions: October 10, 2024

elderly white man sits cross legged on the floor in living room

This simple Blue Zone habit can improve your longevity

How often do you find yourself sitting on the floor in your day-to-day life? It turns out, sitting on the floor, while it may not be the most comfortable, is a simple way to improve your longevity. According to Blue Zones founder Dan Buettner, cultures that tend to keep their furniture to a Read More...