As travel starts to make a come-back, so do all the bothersome little tasks that go with it, such as figuring out how to pack as much as possible without going over the weight limit, how to deal with liquid beauty products that you want to put in your carry-on, and how to prep … [Read more...] about How to keep food fresh for travel, according to a flight attendant
Snacks
Eight healthy snacks for a boost of energy
Eating snacks may be the most tempting way to get an energy boost, but while they do increase energy levels initially, snacks high in refined carbohydrates and simple sugars, such as cookies, chocolate bars, or potato chips, can later lead to a crash and fatigue. Choosing healthy … [Read more...] about Eight healthy snacks for a boost of energy
Food brand KIND pledges to source bee-friendly almonds for their snacks
Bee pollination is essential to coaxing fruit from almond trees, with almond growers in the US renting about 1.5 million colonies of honeybees per year to produce about 80 percent of the world’s almonds. But between the stress of relocating, the increased exposure to disease from … [Read more...] about Food brand KIND pledges to source bee-friendly almonds for their snacks