Today’s Solutions: December 14, 2024

two young male friends chat with each other on a dock

Rusty social skills? 5 ways to reconnect with socialization

Now that there are more opportunities to go out and socialize, you may be experiencing some mixed emotions regarding social events. You may have thought to yourself as soon as these restrictions are over, I’m going to be a regular party animal. This could be especially true for those who've been Read More...

Seniors playing chess

Researchers find companionship may reduce risk of Alzheimer's

Here at The Optimist Daily, we’ve written a great deal about the contributing factors to Alzheimer's disease and what you can do to help avoid it yourself. Exercise, proper diet, even knitting, and nifty nasal sprays can improve your chances, but recent findings suggest that just keeping in Read More...

group of elderly friends play chess

New study confirms brain benefits of regular socialization

Earlier this year, we discussed how socialization can help prevent cognitive decline. Now, additional research from Penn State’s Center for Healthy Aging has further solidified this correlation with evidence that social interactions can immediately impact cognitive health.  Study leader Read More...

This job factor reduces your r

This job factor reduces your risk of Alzheimer’s

It’s Labor Day, and what better day to share that your job may be doing more than just paying the bills. A study from the University of Wisconsin’s Alzheimer’s Disease Research Center finds that having a job that requires complex social interactions might protect your brain from developing Read More...

8 Ways to kickstart socializat

8 Ways to kickstart socialization skills after the pandemic

With so much time spent at a distance from others, it goes without saying, our social muscles have atrophied during the pandemic. Now, as the end of isolation seems to be slowly coming into view, many of us may still feel apprehensive about social contact, despite longing for more of it since the Read More...

Eight activities to ease you b

Eight activities to ease you back into post-pandemic socialization

So, positivity rates in your community are dropping and you and your friends are fully vaccinated, what’s next? For many, it’s safe to start engaging in in-person socialization again, but fear and anxiety holds us back from exercising this freedom. If it’s safe for you to begin interacting Read More...