Making and maintaining friends. | June 2003 issue 1. Aways be friendly to everyone; experiment excessively. 2. Surround yourself at home and at work with pictures and memories of friends. 3. Listen to friends' dreams and try and do everything you can to make them yours. 4. … [Read more...] about Healthy behaviour: Friendship
spirituality
It's not sexy being green
A sense of fun is your best strategy for changing the worldJay Walljasper | March 2006 issue Sooner or later every idealist, activist and anyone else interested in changing the world comes face to face with a hard fact: Most people aren’t idealists and activists. There are only a … [Read more...] about It's not sexy being green
Healthy behaviour: Silliness
Getting silly, a guide.| June 2003 issue 1. Laugh in public at least three times a day in every imaginable setting, especially wherever your inner voice says 'not here'. You are standing in line at the checkout counter and… 2. Practice being totally crazy with children. At least … [Read more...] about Healthy behaviour: Silliness
Healthy behaviour: Smile!
Laughing matters.Patch Adams | June 2003 issue The first time I saw him he was wearing a rubber nose, a multi-coloured print shirt, and a polka-dot tie over yellow balloon pants held up by suspenders. Beneath the rubber nose was an elaborate handlebar moustache; on the back of … [Read more...] about Healthy behaviour: Smile!
Healthy exercise: Chi Neng
Chi Neng is a meditation in moving. Dr. Pang Ming | June 2003 issue To be healthy one must exercise regularly. Like the traditional Eastern yoga techniques, the Chinese Chi Neng is a very effective approach to getting exercise. Practiced by roughly100 million Chinese, Chi Neng is … [Read more...] about Healthy exercise: Chi Neng