If your throat feels itchy, your nose is constantly runny, and your eyes are full of water, you may very well be going through the effects of an allergy. And while your usual reaction might be to head to the local pharmacy and pick up the first medication to counteract these … [Read more...] about Treat your allergies naturally with these alternatives
spirulina
Spirulina: 11 health benefits and nutrition
Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets. Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune … [Read more...] about Spirulina: 11 health benefits and nutrition