Stress-free living | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 15, 2024

These 8 tips will help reduce

These 8 tips will help reduce holiday cooking stress

Spice up your holiday cooking with these eight helpful and stress-reducing tips and savor the true joy of the season: making merry memories with those you cherish most. Smart store-bought swaps Professionals and home cooks alike agree on a simple principle to making holiday meals easier: there's Read More...

Rear view of a couple relaxing on a sofa at home and looking outside a green background through the window of the living room.

Do these things today to save you from stress tomorrow

When it comes to reducing stress, sometimes implementing some practical strategies beats self-care practices. With a few small actions, you can create a future for yourself that is guaranteed to be a little less stressful. Here are five things you can do that might save you from stress tomorrow. Read More...