Today’s Solutions: July 26, 2024

hands peeling walnuts in a blue bowl.

These four small habits reduce the risk of stroke

Our small daily actions all contribute to our long-term health, especially when it comes to strokes. 80 percent of strokes are preventable, so lifestyle choices that reduce blood pressure and cholesterol levels can go a long way in reducing your risk. With that in mind, here are four small things Read More...

Microbiome

Certain bacteria in your gut might influence your chance of stroke

We all know it’s good to introduce some variety, with some yogurt or fermented vegetables, into our diet to add some variety to life but also to benefit our guts’ microbiome. Researchers are continually finding new correlations between our health and our microbiome, affecting even such things Read More...

Doctor attentively examines the MRI scan of the patient.

Woman born without a chunk of her brain shows the power of plasticity

Imagine going to the doctor for a check-up and finding out you are missing a vital part of your brain. This is what happened in 1987 to a woman — referred to as EG— who had no prior knowledge of her condition before this scan. In accounts from EG and those who know her, no unusual behavior Read More...

Coffee Caffeine Espresso

How caffeine may reduce your risk of heart attack

You might be enjoying a cup of coffee while you read this. Many of us enjoy the ritual of a morning coffee or tea, a little pick-me-up to clear the fog from our morning brain. Caffeine perks you up, helps your heart, and, sure, gives you the jitters if you have too much, but did you know that it Read More...

Person's blueish-grey eye looking up.

Study: New insights into sight loss for stroke survivors

Strokes are extremely prevalent According to the CDC, IN the United States someone has a stroke every 40 seconds. For survivors, the lasting medical complications range between each individual including loss of speech, limb control, memory, and sight to name a few. Scientists know the latter Read More...

Hand in a fist destroying cigarettes.

What happens when you quit smoking?

Smoking rates are on the decline with more people becoming aware of its damaging health effects, but breaking the cycle of addiction can be difficult and daunting. We wanted to shed some light on the facts behind the humongous health benefits of quitting, hopefully giving you the motivation to curb Read More...

Older Asian man reads book and drinks coffee

Coffee and tea consumption linked to lowered risk of dementia

A new study published in PLOS Medicine suggests that drinking moderate amounts of tea or coffee daily may lower your chances of having a stroke or developing dementia. The study looked at the tea and coffee drinking habits of 365,682 adults between the ages of 50 and 74. Each participant Read More...

This joystick helps stroke pat

This joystick helps stroke patients regain muscle strength

Stroke patients who suffer from weakness of muscles in their arms have to perform regular rehabilitative exercises to regain strength in their limbs. In a bid to boost motivation and faster recovery, a team of scientists has found a way to gamify those exercises with the help of a gadget designed Read More...

This necklace can help detect

This necklace can help detect high stroke risk before it’s too late

One of the major causes of stroke is unrecognized and untreated atrial fibrillation, an abnormal heart rhythm, that causes approximately 25 percent of all strokes. An ingenious new necklace, however, could make checking for it a quick and simple process. While it is the most common heart rhythm Read More...

Owning a dog may help heart at

Owning a dog may help heart attack and stroke patients live longer

A dog may be man’s best friend, but new research shows that beloved pets may offer much more than companionship. According to two new studies conducted by the American Heart Association (AHA), dog ownership may be associated with longer life and better cardiovascular health, especially for heart Read More...