How to be your best self in a relationship
“So many relationship problems actually have very little to do with the relationship itself.” That’s the conclusion — shared in a TEDxOakParkWomen Talk — which Chicago psychotherapist Susan Adler has come to after years of working with couples. In fact, she believes that many of the Read More...
Use your stress for good
For years we’ve come to believe that if we’re stressed, we’re unhealthy. We spend money on vacations and are constantly searching for ways to avoid stress. But new information is showing us that, when used correctly, stress can be beneficial to health. In a recent TED talk, “How to make Read More...