How to actually feel more positive (without faking it)
BY THE OPTIMIST DAILY EDITORIAL TEAM The Optimist Daily team knows better than anyone: between the pressure to “stay positive” and the pull of doomscrolling, finding a realistic middle ground can sometimes feel impossible. We all know that relentless cheeriness isn’t the answer. Neither is Read More...
Studies show for true satisfaction, embrace the negative side of life
BY THE OPTIMSIT DAILY EDITORIAL TEAM With self-help and positivity being constantly promoted around us, it is fair to say our world is obsessed with happiness. While happiness certainly feels great, the goal to strive only towards happiness is unrealistic and can certainly leave us disappointed. Read More...