Today’s Solutions: November 02, 2024

Sea cucumbers: The slimy super

Sea cucumbers: The slimy superfood that fights diabetes

Inhabitants of Asian countries have long recognized the sea cucumber's extraordinary health advantages. The medicinal benefits of these gelatinous underwater dwellers certainly sparked our interest. Now, researchers from the University of South Australia discovered that sea cucumbers may Read More...

Red wine with dinner

A little wine with dinner reduces risk of type 2 diabetes

Everything in moderation, as the expression goes. The Optimist Daily has written about how a glass of wine can benefit those with type 2 diabetes. It turns out that it can also help to prevent it. A recent study from Tulane University found that those who drink wine moderately with meals had Read More...

A person in a grey t-shirt measures their belly fat with a yellow measuring tape.

CRISPR-Cas9 may be able to solve obesity

Cases of obesity have been steadily increasing worldwide, especially during the pandemic. Lack of physical activity through more office-based jobs, plus a lack of access to fresh healthy food means more and more people are experiencing obesity. Having too much fat on your body can be extremely Read More...

Engineer working late night on an iPad

This easy tip boosts night shift worker health

In our busy modern world, night shift workers are called upon to keep the world spinning whilst most of us sleep. However, it has been proven that people who work when the sun goes down have a number of health problems associated with this lifestyle. According to the CDC, these include heart Read More...

At risk for type 2 diabetes? S

At risk for type 2 diabetes? Snacking on sardines may prevent onset

If you know based on your family medical history that you’re at risk for type 2 diabetes, then there’s one fish in particular that you should consider adding to your diet—sardines. According to new research published in Clinical Nutrition, this little oily fish may prevent you from developing Read More...

Scientists discover a way to r

Scientists discover a way to reverse obesity in mice. Will humans be next?

Obesity is a disease that involves having an excessive amount of body fat. It is a serious issue that increases the risk of other medical problems such as heart disease and diabetes. Our understanding of obesity is limited, though scientists from The Spanish National Cancer Research Center continue Read More...

Wild salmon, walnuts, and 5 ot

Wild salmon, walnuts, and 5 other foods that will help fight type 2 diabetes

Type 2 diabetes happens when your body ceases responding to a diet high in excess sugars and refined carbohydrates with the appropriate levels of insulin. Once you begin suffering from type 2 diabetes, it can lead to a number of other health issues including kidney disease, obesity, and Read More...