Inhabitants of Asian countries have long recognized the sea cucumber's extraordinary health advantages. The medicinal benefits of these gelatinous underwater dwellers certainly sparked our interest. Now, researchers from the University of South Australia discovered that sea … [Read more...] about Sea cucumbers: The slimy superfood that fights diabetes
Type 2 diabetes
A little wine with dinner reduces risk of type 2 diabetes
Everything in moderation, as the expression goes. The Optimist Daily has written about how a glass of wine can benefit those with type 2 diabetes. It turns out that it can also help to prevent it. A recent study from Tulane University found that those who drink wine moderately … [Read more...] about A little wine with dinner reduces risk of type 2 diabetes
CRISPR-Cas9 may be able to solve obesity
Cases of obesity have been steadily increasing worldwide, especially during the pandemic. Lack of physical activity through more office-based jobs, plus a lack of access to fresh healthy food means more and more people are experiencing obesity. Having too much fat on your body … [Read more...] about CRISPR-Cas9 may be able to solve obesity
This easy tip boosts night shift worker health
In our busy modern world, night shift workers are called upon to keep the world spinning whilst most of us sleep. However, it has been proven that people who work when the sun goes down have a number of health problems associated with this lifestyle. According to the CDC, these … [Read more...] about This easy tip boosts night shift worker health
At risk for type 2 diabetes? Snacking on sardines may prevent onset
If you know based on your family medical history that you’re at risk for type 2 diabetes, then there’s one fish in particular that you should consider adding to your diet—sardines. According to new research published in Clinical Nutrition, this little oily fish may prevent you … [Read more...] about At risk for type 2 diabetes? Snacking on sardines may prevent onset