Over 500,000 people have pledged to try a vegan diet this January
Scientists have long stressed that having a plant-based diet is one of the most impactful things an individual can do to fight climate change. That’s why we’re happy to see that a record number of people have pledged to try a vegan diet this January, as part of the Veganuary challenge. The Read More...
Experts say vegans must be aware of B12 deficiency. Here’s how to avoid it
We’re proud of our Optimist readers who eat a vegan diet. That’s why we feel excited to share stories about the latest tips and trends within the vegan community. With that in mind, experts lately have been warning that people eating a vegan diet need to make sure they get enough B12 - because Read More...