Researchers say this diet is best to maintain your eyes (and your overall health)
Our bodies need healthy nutrients. Ophthalmologists were looking for the best food to maintain the eyes. They conclude in this research that the Mediterranean diet with lots of fruit and vegetables olive oil and some meat, fish and red wine, is best to protect our eyes. The good news is that other Read More...
Eat your vegetables! gets fun
Children often need time and repeated attempts in order for them to fall in love with vegetables. How about adding some fun to the experience? Parents of picky eaters and their children may both enjoy this interactive tool to explore their relationship with each kind of vegetable. Children can give Read More...
A fun way to feed kids vegetables
Trojan veggie crepes for kids. Elbrich Fennama | December 2008 issue All parents have faced this dilemma: How do I get the little ones to eat a decent meal? Making sure they get their carbohydrates and protein isn't a challenge, thanks to pizza, pasta and crepes, but how do you sneak in enough Read More...