Obesity is a disease that involves having an excessive amount of body fat. It is a serious issue that increases the risk of other medical problems such as heart disease and diabetes. Our understanding of obesity is limited, though scientists from The Spanish National Cancer … [Read more...] about Scientists discover a way to reverse obesity in mice. Will humans be next?
Weight Loss
7 foods to lose weight naturally without dieting
It’s commonly believed that low-calorie food helps you lose weight, but the problem is that many foods that people grab while dieting have little nutrients and don’t actually satisfy hunger. This just leaves the door open to more snack temptations. Instead, the healthiest way to … [Read more...] about 7 foods to lose weight naturally without dieting
How to save money when you’re trying to lose weight
If you’ve ever tried to lose weight, you’ve probably come to realize that it can be a pricey endeavor for your wallet. From gym memberships to nutrition plans and expensive superfoods, the path to weight loss can cost a fortune. But it doesn’t have to be this way. With some … [Read more...] about How to save money when you’re trying to lose weight
Add these metabolism-boosting foods to your diet to lose weight more easily
While good fitness can help cue your body to burn fats and lose weights, eating the right foods can get your body to do the same. Take seaweed, for example. This salad of the sea is rich in iodine, which is the master nutrient of our thyroid gland, which plays a central role in … [Read more...] about Add these metabolism-boosting foods to your diet to lose weight more easily
6 tips for losing weight on a budget
If you’re trying to lose weight, there’s no need to spend lavishly on the trendy superfoods you often see online. Sure, buying a coconut matcha latte is a nice healthy treat, but do you need it? No, not really. Should you be looking to lose weight without spending too much dough, … [Read more...] about 6 tips for losing weight on a budget