Scientists have designed a device that can get rid of hiccups and won't require you to hold your breath or recruit a friend to scare you: a drinking straw. What happens when hiccups, or singultus as it’s known in the medical world, start to plague you is the sudden contraction … [Read more...] about Scientists have figured out how to instantly cure hiccups
Wellbeing
5 Research-backed reasons why it’s important to have fun
Everyone has a slightly different definition for fun, but whether you love hitting the town with friends or going for a long hike, research shows that having fun is good for your health, both mental and physical. Below, you can find five science-based reasons why you should have … [Read more...] about 5 Research-backed reasons why it’s important to have fun
Study: Regular gardening improves mental and physical wellbeing
Whether you took up gardening during the pandemic or have been a lifelong cultivator, we have good news for you — a recent study found that the outdoor hobby may do wonders for your wellbeing, mental health, and overall life satisfaction. According to the study, conducted by the … [Read more...] about Study: Regular gardening improves mental and physical wellbeing
Resilience helps us through hard times. Here’s how to harness it
While we all know people who seem to be handing things amazingly well right now and see the pandemic as an opportunity for growth, many of us are just doing our best to get by. If you fall into the latter category, working to boost your resilience can help you cope with these … [Read more...] about Resilience helps us through hard times. Here’s how to harness it
Novel surroundings and fresh experiences can make you happier
New experiences and places to discover may be in short supply these days, as people haven’t been able to travel and move around too much due to coronavirus restrictions. Yet, in a study that reveals a connection between our daily experiences and our sense of well-being, … [Read more...] about Novel surroundings and fresh experiences can make you happier