Thanks to modern technology, the world, though still so vast, has for many become smaller. Thanks to these advances, you can wake up in Greece and have lunch in France. You can be backpacking in Thailand but have a videoconference with your parents in Boston. However, for … [Read more...] about These are the 20 best cities world-wide for mental wellbeing
Wellbeing
Scientists have figured out how to instantly cure hiccups
Scientists have designed a device that can get rid of hiccups and won't require you to hold your breath or recruit a friend to scare you: a drinking straw. What happens when hiccups, or singultus as it’s known in the medical world, start to plague you is the sudden contraction … [Read more...] about Scientists have figured out how to instantly cure hiccups
5 Research-backed reasons why it’s important to have fun
Everyone has a slightly different definition for fun, but whether you love hitting the town with friends or going for a long hike, research shows that having fun is good for your health, both mental and physical. Below, you can find five science-based reasons why you should have … [Read more...] about 5 Research-backed reasons why it’s important to have fun
Study: Regular gardening improves mental and physical wellbeing
Whether you took up gardening during the pandemic or have been a lifelong cultivator, we have good news for you — a recent study found that the outdoor hobby may do wonders for your wellbeing, mental health, and overall life satisfaction. According to the study, conducted by the … [Read more...] about Study: Regular gardening improves mental and physical wellbeing
5 more reasons to have houseplants under your roof
From making your home more aesthetically pleasing to generally improving your wellbeing, the benefits of houseplants have been documented all too well. Here are five of the most important reasons for living together with these green companions: They give an assist in breathing: … [Read more...] about 5 more reasons to have houseplants under your roof