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Today's Solutions: April 16, 2021

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Wellbeing

5 more reasons for having more houseplants under your roof

October 16, 2020 by Vlad Harabara

From making your home more aesthetically pleasing to generally improving your wellbeing, the benefits of houseplants have been documented all too well. Here are five of the most important reasons for living together with these green companions: They give an assist in breathing: … [Read more...] about 5 more reasons for having more houseplants under your roof

Resilience helps us through hard times. Here’s how to harness it

August 25, 2020 by Ivar Laanen

While we all know people who seem to be handing things amazingly well right now and see the pandemic as an opportunity for growth, many of us are just doing our best to get by. If you fall into the latter category, working to boost your resilience can help you cope with these … [Read more...] about Resilience helps us through hard times. Here’s how to harness it

Novel surroundings and fresh experiences can make you happier

May 20, 2020 by Vlad Harabara

New experiences and places to discover may be in short supply these days, as people haven’t been able to travel and move around too much due to coronavirus restrictions. Yet, in a study that reveals a connection between our daily experiences and our sense of well-being, … [Read more...] about Novel surroundings and fresh experiences can make you happier

Shopping less will boost both your wellbeing and that of the planet

October 11, 2019 by Vlad Harabara

Humans’ overconsumption of resources—from the food and clothes we buy to the methods of transportation we choose—is a leading contributor to global climate change. Therefore, it’s increasingly important to understand the choices consumers make and how those decisions affect the … [Read more...] about Shopping less will boost both your wellbeing and that of the planet

Striking up a conversation with a stranger may make you happier

June 13, 2019 by Ivar Laanen

Most people spend part of their everyday life surrounded by strangers, whether on their daily commute, sitting in a park or café, or visiting the supermarket. But how many times have you hesitated to interact with these strangers out of the belief that it would make both of you … [Read more...] about Striking up a conversation with a stranger may make you happier

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