The federal Deferred Action for Childhood Arrivals (DACA) program was fully restored this week after the US Supreme Court ruled the program to be constitutional in June. DACA protects people who immigrated to the US with their guardians as children, shielding them from … [Read more...] about The Supreme Court has fully restored DACA protections
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How to cultivate a little more happiness at home and at work
While there is no one road to happiness, science tells us there are some small shifts we can make in our own lives that can help us cultivate a little more happiness in our lives. At a time where the pandemic and political division can have us feeling down, here are five … [Read more...] about How to cultivate a little more happiness at home and at work
3 tips to make your work-from-home environment more productive
For many workers, the pandemic has forced a complete switch up of the daily routine. Rather than commuting to an office and settling into a dedicated workspace, many of us now work from the same place we wake up in. And while that may sound comfortable, it’s also making us way … [Read more...] about 3 tips to make your work-from-home environment more productive
“Caff-naps” could be the key to conquering your long work day
Whether you were studying for a big test, working a long shift, or just binging your way through a movie marathon, we’ve all had to force ourselves to stay awake at one time or another. Go-to strategies might be downing cups of coffee or taking power naps, but research indicates … [Read more...] about “Caff-naps” could be the key to conquering your long work day
Train your brain: 9 ways to improve focus
When working or taking classes from home, it’s easy to find yourself distracted by your phone, pets, or a fridge full of snacks. Training your brain to stay focused will help you remain productive throughout the day and achieve your goals more efficiently. If you’re having a … [Read more...] about Train your brain: 9 ways to improve focus
