Today’s Solutions: March 25, 2023

This simple psychological trick may help you chill out in this busy world

Black and tan dachshund relaxed from spa procedures on face with cucumber and covered with a towel.
There is growing pressure to spend our free time improving ourselves or the world around us, whether it’s training for a triathlon, volunteering, or ...

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Here is a neurologist-approved 10 day reset plan to reclaim your life

Couple running into the sunset
Have you ever tried a detox? Maybe you gave up TV for a month or sugar. Why not challenge yourself to try a “brain ...

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Improving school lunches in a post-pandemic world

Couple of smiling students sitting on bench with sandwich and green apple and happily looking in camera while spending time together
There is no doubt that the Covid-19 pandemic forced us to rearrange how we structure our daily routines whether at work, school, or play. ...

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5 Surprising myths about vitamin D

bowl of yellow vitamin D supplements with letters spelling vitamin D
In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...

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How aspirin and crop resilience go hand in hand

Agricultural field, which is ready for harvest ripe corn.
Did you know that plants have been making aspirin for millions of years? And humans have been using it as far back as Neanderthal ...

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