This simple psychological trick may help you chill out in this busy world
There is growing pressure to spend our free time improving ourselves or the world around us, whether it’s training for a triathlon, volunteering, or ... Read More
Here is a neurologist-approved 10 day reset plan to reclaim your life
Have you ever tried a detox? Maybe you gave up TV for a month or sugar. Why not challenge yourself to try a “brain ... Read More
Improving school lunches in a post-pandemic world
There is no doubt that the Covid-19 pandemic forced us to rearrange how we structure our daily routines whether at work, school, or play. ... Read More
5 Surprising myths about vitamin D
In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ... Read More
How aspirin and crop resilience go hand in hand
Did you know that plants have been making aspirin for millions of years? And humans have been using it as far back as Neanderthal ... Read More