Today’s Solutions: December 18, 2025

A major component of olive oil—hydroxytyrosol—is the subject of a new clinical trial testing its ability to prevent breast cancer in high-risk women. This powerful antioxidant has been linked to decreased breast density, which in turn is correlated with breast cancer.

According to lead investigator Tejal Patel MD, “A decrease in density of one percent can potentially translate into a nearly two percent reduced risk of developing breast cancer.” Researchers at Houston Methodist Cancer Center plan to enroll 100 women, 50 premenopausal and 50 postmenopausal, each of whom will take a supplement of 25 mg hydroxytyrosol every day for one year and have a checkup every three months. Because this is an early trial, no placebo group is included, but the investigators hope to determine whether the compound can lower breast density as well as check for any possible side effects, although hydroxytyrosol has a good safety profile so far. Olive oil has already been linked to many heath benefits including reducing the risk of heart disease and stroke and lowering blood pressure.

(Source: Houston Methodist Cancer Center.)

Photo: Flickr/ Bryan Allison

Print this article
More of Today's Solutions

More US states and cities are boosting minimum wages in 2026. What does it me...

BY THE OPTIMIST DAILY EDITORIAL TEAM As the federal minimum wage remains frozen at $7.25 an hour, unchanged since 2009, cities and states across ...

Read More

3 organization hacks for Type B brains that actually work

BY THE OPTIMIST DAILY EDITORIAL TEAM Scroll through any productivity blog or time-management book, and you’ll find a familiar formula: rigid routines, detailed planners, ...

Read More

An easy hack to counteract the harmful health effects of sitting all day

Humans are not designed to spend the entire day seated. Nonetheless, billions of us do it at least five days per week, as Western ...

Read More

Ensuring no pet goes hungry: The rise of pet food banks in the UK

Pete Dolan, a cat owner, recalls the tremendous help he received from Animal Food Bank Support UK, a Facebook organization that coordinates volunteer community ...

Read More