Today’s Solutions: May 16, 2026

A major component of olive oil—hydroxytyrosol—is the subject of a new clinical trial testing its ability to prevent breast cancer in high-risk women. This powerful antioxidant has been linked to decreased breast density, which in turn is correlated with breast cancer.

According to lead investigator Tejal Patel MD, “A decrease in density of one percent can potentially translate into a nearly two percent reduced risk of developing breast cancer.” Researchers at Houston Methodist Cancer Center plan to enroll 100 women, 50 premenopausal and 50 postmenopausal, each of whom will take a supplement of 25 mg hydroxytyrosol every day for one year and have a checkup every three months. Because this is an early trial, no placebo group is included, but the investigators hope to determine whether the compound can lower breast density as well as check for any possible side effects, although hydroxytyrosol has a good safety profile so far. Olive oil has already been linked to many heath benefits including reducing the risk of heart disease and stroke and lowering blood pressure.

(Source: Houston Methodist Cancer Center.)

Photo: Flickr/ Bryan Allison

Print this article
More of Today's Solutions

A daycare built a ‘forest floor’, and it changed kids’ immu...

Time in nature is valuable for children’s physical and mental health, so one daycare in Finland decided to invest in a playground that replicated ...

Read More

This 30-minute training can help teenagers’ response to stress

Many successful people live by the expression “in every tragedy, there is an opportunity.” It turns out that the same kind of thinking can ...

Read More

The ongoing success of the 4-day workweek: a year in, companies share insights

Nearly 61 British businesses made the historic switch to a four-day workweek in 2022, setting in motion a cascade of beneficial effects that are still ...

Read More

Bartering is back: how to trade your skills and goods without spending a dime

BY THE OPTIMIST DAILY EDITORIAL TEAM In a world where we’re used to swiping cards and tapping phones to pay, it might seem old-fashioned ...

Read More