Regular meditation leads to longer and happier lives

The benefits of meditation are many: from lowering blood pressure to boosting the immune system. Now scientists are discovering something that Eastern traditions have long claimed: that meditation might slow ageing and lengthen life. A team of scientists led by a Nobel Prize winning biochemist consider their research convincing enough for governments to act.

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Regular meditation leads to longer and happier lives

The benefits of meditation are many: from lowering blood pressure to boosting the immune system. Now scientists are discovering something that Eastern traditions have long claimed: that meditation might slow ageing and lengthen life. A team of scientists led by a Nobel Prize winning biochemist consider their research convincing enough for governments to act.

Solution News Source

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