I’m going to guess that since you’re reading this, you’re probably an optimist. That’s great news because researchers have proven that people who are optimistic have greater heart health. The study looked at over 5000 adults and gauged their heart health in relation to their optimism levels. So keep smiling! It’s good for your heart.
Optimism improves heart health
More of Today's Solutions
This radio station plays ethereal ambient music made by trees
Silent tree activity, like photosynthesis and the absorption and evaporation of water, produces a small voltage in the leaves. In a bid to encourage ...
Read MoreCanada outlines plan to ban single-use plastic
Canada has now become a world leader in environmental policy. On Monday, it laid out its final plans and regulations on how it intends ...
Read MoreArchitects embrace trees to bring nature in and redefine home design
BY THE OPTIMIST DAILY EDITORIAL TEAM Biophilic design—the practice of integrating nature into architecture—is no longer confined to houseplants and scenic views. Architects and ...
Read MoreWhy Icelanders are getting happier every year – and what we can learn from them
BY THE OPTIMIST DAILY EDITORIAL TEAM In a world where happiness in so many places is slowly declining, Iceland is going against the grain. ...
Read More
