Today’s Solutions: February 06, 2026

For years we have been reporting that cholesterol isn’t directly related to poor heart conditions. Finally the US government’s advisors are catching up to the science and backtracking on the idea that cholesterol is a nutrient concern—the US Government started their war on cholesterol back in the 1970s. Initial copies of a new report from the Dietary Guidelines Advisory Committee say, “cholesterol is not considered a nutrient of concern for overconsumption.” While we don’t suggest swapping out your morning fruit and yogurt for a 5-egg bacon omelet, there is no scientific connection between eating too many eggs and developing a heart condition.

Solutions News Source Print this article
More of Today's Solutions

Want to make a new habit stick? Research tells us this is the best technique

According to one study, only eight percent of people maintain their New Year’s resolutions for the whole year. That’s a rather unimpressive success rate, ...

Read More

Study reveals how organisms can synchronize behavior

Synchronized behavior can be seen all over the place. From fireflies flashing in unison, to birds flying in their V structure, to menstrual synchronization ...

Read More

Advice from a sleep doctor: don’t drink water after this time

Hydration is a crucial aspect of our overall health—however, trying to catch up on your hydration right before bedtime can negatively affect your sleep ...

Read More

Fragrances after desert rainstorms may have health benefits

If you’ve ever lived in the Southwestern United States, you know the calming smell of the desert after a rainstorm. The earth and desert ...

Read More