Supporting mindfulness with neuroscience and technology

Inspiring story in Fast Company of an entrepreneur who used the latest neuroscience to support people with their mindfulness practice. Ariel Garten’s InterAxon created a headband called Muse that in conjunction with an app—Calm—increases focus and reduces stress. Users report that their meditation becomes much less distracted. Many will argue that the 24/7 communication world of modern technology creates stress. But the same technology—blended with neuroscience—is also pointing to solutions.

Solution News Source

Supporting mindfulness with neuroscience and technology

Inspiring story in Fast Company of an entrepreneur who used the latest neuroscience to support people with their mindfulness practice. Ariel Garten’s InterAxon created a headband called Muse that in conjunction with an app—Calm—increases focus and reduces stress. Users report that their meditation becomes much less distracted. Many will argue that the 24/7 communication world of modern technology creates stress. But the same technology—blended with neuroscience—is also pointing to solutions.

Solution News Source

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