Don’t roll your eyes and prick up your ears. The secret to happiness that so many of us are lusting for is that there’s no secret. There are rather tiny habits to incorporate into our lifestyle in order to maximize those 40% of happiness potential that we do have control over, according to science. This blog post provides a well-documented list of 10 tips to do just that, with science references to boot. It makes for a fun read, and hopefully will provide you with some nurturing food for thought.
Happiness in 10 delicious, affordable, science-based nuggets of wisdom
More of Today's Solutions
More US states and cities are boosting minimum wages in 2026. What does it me...
BY THE OPTIMIST DAILY EDITORIAL TEAM As the federal minimum wage remains frozen at $7.25 an hour, unchanged since 2009, cities and states across ...
Read More3 organization hacks for Type B brains that actually work
BY THE OPTIMIST DAILY EDITORIAL TEAM Scroll through any productivity blog or time-management book, and you’ll find a familiar formula: rigid routines, detailed planners, ...
Read MoreAn easy hack to counteract the harmful health effects of sitting all day
Humans are not designed to spend the entire day seated. Nonetheless, billions of us do it at least five days per week, as Western ...
Read MoreEnsuring no pet goes hungry: The rise of pet food banks in the UK
Pete Dolan, a cat owner, recalls the tremendous help he received from Animal Food Bank Support UK, a Facebook organization that coordinates volunteer community ...
Read More
