Don’t roll your eyes and prick up your ears. The secret to happiness that so many of us are lusting for is that there’s no secret. There are rather tiny habits to incorporate into our lifestyle in order to maximize those 40% of happiness potential that we do have control over, according to science. This blog post provides a well-documented list of 10 tips to do just that, with science references to boot. It makes for a fun read, and hopefully will provide you with some nurturing food for thought.
Happiness in 10 delicious, affordable, science-based nuggets of wisdom
More of Today's Solutions
MIT to publish free plans online for a cheap emergency ventilator
Imagine a class project from over a decade ago ended up holding the solution to a global issue? Well that's the case for a ...
Read MoreThe case for growing nectar-rich plants in your garden this spring
The nectar created by flowering plants is a significant food source for many of the critters we share our environment with. Those of us ...
Read MoreNew York schools commit to nurturing mental health through mindful breathing
Meet Noah Hill, a third-grader at Brooklyn's Dr. Ronald E. McNair Public School 5. He's discovered a simple yet significant technique for finding peace ...
Read MoreThe surprising power of penguin poop: how guano-made clouds may help cool the...
BY THE OPTIMIST DAILY EDITORIAL TEAM In the chilly heart of Antarctica, a bunch of tuxedoed waddlers may be doing more for the planet ...
Read More
