Are you frequently working more than 40 hours a week? Are you frequently sleeping less than six hours a night? Do you typically feel guilty about any time away from work — even if that time is with family and friends? Then you may be one among many who, despite themselves, have become members of the Overkill Cult, as entrepreneur Jason Lengstorf calls it. A health scare prompted him to leave it and make some drastic changes in his lifestyle. You can too — even without a health fright. His personal story is worth reading and sharing.
How to be more productive while working less
More of Today's Solutions
Europe’s low-carbon future: Denmark’s North Sea oil field is now a carb...
Once a symbol of fossil fuel extraction, the remote Nini oil field in the North Sea is preparing for a new role: storing millions ...
Read MoreGrace Richardson makes history as first openly gay Miss England: ‘I’ve achiev...
BY THE OPTIMIST DAILY EDITORIAL TEAM When Grace Richardson took the stage at the Miss England final in Wolverhampton, she wasn’t just chasing a ...
Read MoreWorld’s first hydrogen-powered cargo vessel to set sail in Paris this year
In a world's first, a commercial hydrogen-powered cargo vessel will make its maiden voyage later this year. Developed by French shipowner Compagnie Fluvial Transport ...
Read MoreA guide to self-kindness: transforming negative self-talk into positive affir...
As we go through the motions of daily life, it's tempting to listen to our inner critic's constant commentary. Negative self-talk, or the constant ...
Read More
