How to start the day feeling relaxed, confident and productive

Many of us agree that starting our day rushed, frazzled and stressed out is no way to live. The good news is that we have a choice. It is a choice that requires willpower and perhaps some discomfort at first — such as getting up earlier than we’re accustomed to. But once we reap the obvious benefits of moving our alarm clock forward by a few minutes and practicing other morning little rituals to nurture our body and soul, there will be no turning back.

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How to start the day feeling relaxed, confident and productive

Many of us agree that starting our day rushed, frazzled and stressed out is no way to live. The good news is that we have a choice. It is a choice that requires willpower and perhaps some discomfort at first — such as getting up earlier than we’re accustomed to. But once we reap the obvious benefits of moving our alarm clock forward by a few minutes and practicing other morning little rituals to nurture our body and soul, there will be no turning back.

Solution News Source

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