Today’s Solutions: May 15, 2026

A group of researchers at Cardiff University’s School of Psychology wondered if they could help teenagers in prison—who committed offenses multiple times—by setting them out on a more positive path in life. They believed that some of these youth may have difficulties perceiving emotions as a result of antisocial behavior, and wanted to see if a course could help the offenders feel more empathy as a way to reduce aggression. They did a study and came up with surprising results: they found just two hours of an emotional awareness course might help reduce the seriousness of future crimes. Six months following the completion of the program, researchers noted a 44 percent drop in the seriousness of offenses.

Solutions News Source Print this article
More of Today's Solutions

A daycare built a ‘forest floor’, and it changed kids’ immu...

Time in nature is valuable for children’s physical and mental health, so one daycare in Finland decided to invest in a playground that replicated ...

Read More

This 30-minute training can help teenagers’ response to stress

Many successful people live by the expression “in every tragedy, there is an opportunity.” It turns out that the same kind of thinking can ...

Read More

The ongoing success of the 4-day workweek: a year in, companies share insights

Nearly 61 British businesses made the historic switch to a four-day workweek in 2022, setting in motion a cascade of beneficial effects that are still ...

Read More

Bartering is back: how to trade your skills and goods without spending a dime

BY THE OPTIMIST DAILY EDITORIAL TEAM In a world where we’re used to swiping cards and tapping phones to pay, it might seem old-fashioned ...

Read More