A diet rich in green leafy vegetables, beans, berries, whole grains and wine can help to slow normal brain ageing and cognitive decline. A study at Rush University Medical Centre in Chicago showed that elderly adults who strictly followed a special form of theMediterranean diet were 7.5 years younger cognitively over a period of nearly five years than those who adhered the least. Earlier, the researchers showed that the diet may reduce the risk of developing Alzheimer’s disease.
BY THE OPTIMIST DAILY EDITORIAL TEAM New babies go through eight to ten diapers a day, and diapers run about $100 a month. For ...
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Read MoreNew Year's resolutions are infamous for being unattainable. Studies and polls show that most people give up on their New Year's resolutions within the ...
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