Today’s Solutions: February 23, 2026

Thanks to the continued research touting its advantages, meditation has hit the mainstream. More and more people are willing to give it a try, often despite a measure of initial skepticism. Nowhere is that more true than in the workplace, where everyone from C-suite executives to entry-level assistants can share in the multitude of benefits.  “More and more companies are offering meditation rooms and allowing employees to meditate on company time, because if you’re dragging at 4 p.m. and you have…

Print this article
More of Today's Solutions

Yangtze River sees major ecological recovery after China’s fishing ban

BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in ...

Read More

10 brain-boosting hobbies for older adults that help keep the brain and body ...

BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have ...

Read More

Navigating counteroffers: a complete guide to making the right career move

Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just ...

Read More

Are holiday tunes good for your health? Here’s what science says

BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s ...

Read More