In a world that focuses so much on physical condition, it seems we don’t pay enough attention to maintaining brain health. Especially in today’s society where we are constantly staying connected and consuming information, it’s essential we keep the complex yet mystifying 3-pound organ that is our brain healthy. Activities such as brain-training games and pursuing new interests enhance your brain’s proficiency, but it is just as vital to establish good habits to keep your brain in good shape.
6 habits to improve your memory and boost your brain health
More of Today's Solutions
EU launches action plan to tackle cyberbullying and protect children’s mental...
BY THE OPTIMIST DAILY EDITORIAL TEAM As young people spend more of their lives online, the risks they face have become harder to ignore. ...
Read MoreBefore you buy: 6 smart questions to avoid impulse spending
BY THE OPTIMIST DAILY EDITORIAL TEAM We have all heard the advice: buy what you need, not what you want. In theory, it is ...
Read MoreRevumenib: the breakthrough pill curing leukemia in a third of patients
Patients with terminal leukemia who were not responding to treatment now have hope for a cure thanks to revumenib, a new experimental medication. In ...
Read MoreWhat is “weaponized kindness” and how can you protect your relationship from it?
In the delicate dance of love, kindness often serves as the melody that orchestrates harmony between couples. From modest gestures like morning coffees to ...
Read More
