What keeps us healthy and happy as we go through life? Where should you focus your time and energy in order to invest in your best self? One of the people in the best position to answer these questions is Robert Waldinger, a clinical professor of psychiatry at Harvard Medical School, director of the Center for Psychodynamic Therapy and Research at Massachusetts General Hospital, and directer of the Harvard Study of Adult Development, a 75-year-long…
What makes a good life? Lessons from the longest study on happiness
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