Of all the things that can help you lead a long, happy life, an overwhelming amount of scientific evidence points to one simple answer: Relationships. Studies suggest that relationships, not counting ones that are online only, are the ultimate antidote for increasing your odds of beating cancer, staving off dementia, recovering from heart attacks and a lot more. In fact, one gargantuan study of 309,000 subjects found that people who were actively involved in a community, playing a number of social roles, doubled their chances of survival over the 7 years of research. So spend more time forming stronger relationships. It will boost your happiness, and your happiness will boost your health and longevity.
The #1 prescription for a happier, longer life
More of Today's Solutions
Brighton is building Europe’s first stadium designed entirely for women’s foo...
BY THE OPTIMIST DAILY EDITORIAL TEAM For most of its history, women’s football has played in spaces that weren’t built for it: men’s training ...
Read MoreWhat doctors want you to know about GLP-1s and bone loss
BY THE OPTIMIST DAILY EDITORIAL TEAM A study presented at the 2026 American Academy of Orthopaedic Surgeons annual meeting found that among nearly 147,000 ...
Read MoreNew radioactive implant attacks cancer tumors with remarkable success
Engineers at Duke University created a promising novel cancer treatment delivery system and demonstrated its efficacy against one of the disease's most complex forms. ...
Read MoreEmbrace the learning curve: how to get through the ‘I suck at this and ...
Amid the bustle of New Year's resolutions, as you embark on a new workout program or dive into a novel activity, remember this: "New ...
Read More
