Today’s Solutions: December 19, 2025

Sound therapies have been a popular way of relaxing and restoring one’s health for centuries, and now researchers have found what they say is the most calming song that your nervous system will ever hear. They found that this one song – Weightless – resulted in a 65 percent reduction in participants’ overall anxiety. Here’s a link to the song and the science behind it, along with nine other tracks that will surely relax your soul.

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