There are many reasons to meditate and practice mindfulness. It helps decrease stress and anxiety. It’s also been shown to increase focus and productivity. And if you’re still not convinced, science is now telling us that entrepreneurs practicing mindfulness are gaining a competitive advantage in the marketplace, which probably explains why the biggest names in the Silicon Valley are taking part in the practice. Here’s the latest research in neuroscience about mindfulness and how it helps the brain to be a better entrepreneur.
How mindfulness meditation makes you a better entrepreneur
More of Today's Solutions
Yangtze River sees major ecological recovery after China’s fishing ban
BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in ...
Read More10 brain-boosting hobbies for older adults that help keep the brain and body ...
BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have ...
Read MoreNavigating counteroffers: a complete guide to making the right career move
Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just ...
Read MoreAre holiday tunes good for your health? Here’s what science says
BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s ...
Read More
