There are many reasons to meditate and practice mindfulness. It helps decrease stress and anxiety. It’s also been shown to increase focus and productivity. And if you’re still not convinced, science is now telling us that entrepreneurs practicing mindfulness are gaining a competitive advantage in the marketplace, which probably explains why the biggest names in the Silicon Valley are taking part in the practice. Here’s the latest research in neuroscience about mindfulness and how it helps the brain to be a better entrepreneur.
How mindfulness meditation makes you a better entrepreneur
More of Today's Solutions
Vision board ideas for adults: how to create one that inspires real change
BY THE OPTIMIST DAILY EDITORIAL TEAM A vision board might look like a crafty throwback to childhood afternoons spent collaging. But don’t write it ...
Read MoreIndia’s social experiment: how paying women directly reshapes welfare, autono...
BY THE OPTIMIST DAILY EDITORIAL TEAM Across India, millions of women now receive a modest but unwavering deposit each month into their bank accounts. ...
Read MoreNew Zealand’s groundbreaking shift to renewables promises massive emiss...
New Zealand launched its most ambitious emissions reduction initiative to date in an incredible undertaking. The government announced a historic switch from coal to ...
Read MoreGoing for the goal: the impact of team sports on boosting young girls’ ...
In a pioneering study, the Here for Every Goal report demonstrates that team sports, particularly elite women's soccer (referenced from here on in this ...
Read More
