There are many reasons to meditate and practice mindfulness. It helps decrease stress and anxiety. It’s also been shown to increase focus and productivity. And if you’re still not convinced, science is now telling us that entrepreneurs practicing mindfulness are gaining a competitive advantage in the marketplace, which probably explains why the biggest names in the Silicon Valley are taking part in the practice. Here’s the latest research in neuroscience about mindfulness and how it helps the brain to be a better entrepreneur.
How mindfulness meditation makes you a better entrepreneur
More of Today's Solutions
Turning plastic into pain relief: scientists transform PET waste into paracet...
BY THE OPTIMIST DAILY EDITORIAL TEAM In a groundbreaking blend of biotechnology and sustainability, researchers at the University of Edinburgh have figured out how ...
Read More10 effective ways to get kids off screens this summer
BY THE OPTIMIST DAILY EDITORIAL TEAM Summer vacation presents an excellent opportunity for children to disconnect from their digital gadgets and participate in stimulating ...
Read MoreThis map shows what Indigenous land you live on
If you’ve attended a virtual lecture or presentation lately you may have noticed that the speakers initiated the event with an acknowledgment of which ...
Read MoreTransforming migrant rhetoric is key in preventing genocides
The recent outbreak of war in Ukraine has forced many refugees to seek safety in countries throughout Europe. They are one part of a ...
Read More
