Group meditation reduces the murder rate in cities. A new study focusing on 206 large US urban areas has confirmed earlier research by the Transcendental Meditation movement. The study shows on average a decrease of 28.4 percent in urban violence. According to the authors of the study, the probability that the reduced trend in murder rates could simply be due to chance was 1 in 10 million.
In times of anxiety, the modern era has given us a popular but harmful coping mechanism—doomscrolling. A cognitive response similar to ruminating, doomscrolling entails ...
Read MoreIn their quest to break away from life's monotony, many people have discovered the transforming concept of a pleasure list. The joy list is ...
Read MoreBY THE OPTIMIST DAILY EDITORIAL TEAM The Paris 2024 Olympics brought together athletes from all across the globe, demonstrating sport's ability to connect and ...
Read MoreBY THE OPTIMIST DAILY EDITORIAL TEAM We’ve all heard the standard financial advice: stick to a budget, save for a rainy day, and avoid ...
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