“Approach mowing the lawn as an adventure brimming with curiosity and wonder instead of just an ordinary, mundane task. Take time to intentionally make connections with your natural environment as you look at the sun, the earth, trees, the clouds, birds and animals. Notice the shift within you as you become aware of each of your senses being stimulated in your mindful mowing experience.” — Kathleen Hall, founder and chief executive of The Mindful Living
How to be mindful mowing the lawn
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